Thank You Dr. Metcalf!

Pedal N Pole is Back! We could not be stopped despite;
1) not posting since April of 2012
2) losing 1.5 inches of long bicep tendon
3) popping my SI joint out of place
4) getting a full time job online
5) enduring the worst Nordic season snowfall in recent Park City History
6) missing all Nordic races for the first time in 12 years!
Ok, I think that does it. Basically Nordic season 2012/2013 was kind of my 2009 global financial meltdown. But thanks to modern surgery, physical therapy, and a solid nutrition program-2013/2014 is going to be the best season ever!! Actually already got 15k on snow yesterday and it felt awesome!! Keep Skating!!
(All Pedal-n-Pole photo’s are shot on a Canon G1X)

Race time!